Living The Good Life

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This is common problem I have. I will think about an issue or action over and over again. I will research, read books, articles, …

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With all this talk of the benefits of Action, how do we know that we have taken Action? I think we take Action every …

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I have been learning about Self-Sabotage. It’s when things are going good and that feeling scares us. Then we do something to screw things …

What to do if you are laid off?
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Getting laid off is tough, and being unemployed is even tougher. You don’t know how long the down-period will be. A few months, or …

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Our minds love to create meaning. Our minds are constantly looking for and creating meaning. We need a way to store this meaning in …

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There will be ups and downs, comings and goings. Some things will change, and some will stay the same. You will feel good, bad, …

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I was having trouble today getting motivated to work on my “freedom projects”. It’s my Christmas vacation and I realized that I didn’t want …

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I spent the last few days thinking deeply about Self Esteem. The Optimist Test (Martin E. Seligman) told me that I have moderately low …

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The only way to change your life is to do something differently The only way to do something differently is to think differently   …

Optimisim Test – How You Can Learn to Be Optimistic
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Here is the Learned Optimism Test. The results are vague unless you read/listen to the book "Learned Optimism" by Martin Seligman, or see my …

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